By Caspian Radford / Nov, 18 2025
Swansea City has sacked head coach Alan Sheehan after just seven months, sparking a urgent search for a replacement with Owain Tudur Jones offering key insights. Candidates include MLS and Hammarby IF managers as the club seeks to restore its identity in the EFL Championship.
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By Caspian Radford / Oct, 20 2025
The Falcons fell 23‑20 to the 49ers at Levi's Stadium, a tight Week 7 clash that leaves Atlanta fighting for playoff positioning while San Francisco tightens its NFC West lead.
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By Caspian Radford / Sep, 29 2025
Babson College clinched its third straight NEWMAC Men's Presidents Cup, topping MIT by just 0.26 points and reinforcing its national standing with a 50th‑place Directors' Cup finish.
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By Caspian Radford / Sep, 15 2025
City host United at the Etihad on Sunday, September 14, 2025, at 4:30pm BST. Marmoush’s injury adds to City’s reliance on Haaland, while United’s narrow win over Burnley hasn’t eased the pressure on Amorim. United were unbeaten against City in last season’s league meetings. Bookmakers still back City. Here’s the form, team news, head-to-head and a 3-1 score prediction.
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By Caspian Radford / Sep, 8 2025
Buffalo erased a 15-point deficit in the final minutes to beat Baltimore 41-40 in Week 1, snapping an NFL streak of 277-0 when teams score 40+ and rush for 235+ yards. Josh Allen outdueled Lamar Jackson in a season-opening showcase of last year’s top two MVP vote-getters. Derrick Henry ran for 169 yards and two TDs, tying Jim Brown for a historic mark. Matt Prater drilled the walk-off winner.
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By Caspian Radford / Jul, 30 2023
Alright folks, prepare to plunge into the deep, lyrical ocean of the Beatles. Their lyrical twists are as fascinating as a pretzel at a hot dog party! One astounding turn of lyrics is from "A Day in the Life" where they say, "I read the news today, oh boy, about a lucky man who made the grade". It's like they've taken a mundane daily activity and turned it into a poignant reflection on success. It's a lyrical U-turn so surprising, it could give a GPS a run for its money! With the Beatles, expect the unexpected - it's like a lyrical roller-coaster with no seat belts!
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By Caspian Radford / Jul, 27 2023
Swimming can be a challenging task for beginners for several reasons. First, it's a full-body workout that requires coordination of arms, legs, and breathing, which can be overwhelming at the start. Second, overcoming the natural fear of water and the concept of buoyancy can be difficult. Also, learning the proper technique to glide through the water efficiently takes time. Lastly, it's about building endurance and strength, which can really test your physical limits when you're just starting out.
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By Caspian Radford / Jul, 23 2023
In the great debate between swimming and tennis, it's tough to pick a clear winner as both have unique benefits. Swimming is an excellent full-body workout, easy on the joints, and can be a real lifesaver. However, tennis is fantastic for improving hand-eye coordination, agility, and offers a social element that swimming lacks. Ultimately, the best sport for you depends on your personal preferences and fitness goals. It's safe to say, both are amazing ways to stay fit and have fun!
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By Caspian Radford / Jul, 18 2023
In swimming, the number of strokes regulated by the International Swimming Federation (FINA) comes to a total of four. These include the freestyle, backstroke, breaststroke, and butterfly. Each stroke has distinctive characteristics and specific rules to follow during competitions. It's important for swimmers to master all four strokes to be versatile in their performance. So, whether you're a beginner or a seasoned swimmer, knowing these strokes can make a world of difference in your swimming experience.
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By Caspian Radford / May, 10 2023
In my recent exploration of the best exercises, I've come across multiple arguments in favor of swimming. Many fitness experts believe swimming is the ultimate full-body workout, as it engages all major muscle groups and builds endurance. Additionally, it's a low-impact exercise, which is great for those with joint issues or recovering from injuries. As a bonus, swimming also helps to improve flexibility and posture. While I'm a fan of various workouts, I must say swimming stands out as a top contender for the best exercise.
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