Marlborough Swimming Guide: What You Need to Know

If you live in or are visiting Marlborough, you’ll find plenty of water‑based activities to keep you moving. From calm lakes to community pools, the area offers spots for beginners and seasoned swimmers. Below we break down the best places to swim, training advice you can use right away, and how to get involved with local events.

Top Swimming Locations in Marlborough

First up, the most popular spots. The Marlborough Community Pool is open year‑round, has lane times for lap swimming and classes for kids. It’s cheap, well‑maintained, and the staff are friendly. If you prefer open water, head to the River Kennet. The stretch near the town centre is shallow enough for safe practice, and the water flows gently, making it ideal for steady strokes.

For a scenic experience, try the Blashford Lakes nature reserve. The lakes are clear, surrounded by wildlife, and you’ll often find fellow paddlers there. Bring a waterproof bag for your gear and be ready for a bit of a walk to the launch point.

Quick Training Tips for All Levels

Whether you’re just learning to float or you’re training for a triathlon, a few simple habits can boost your progress. Start each session with a 5‑minute easy swim to warm up your shoulders and hips. Focus on breathing – exhale fully underwater, then turn your head to inhale. This rhythm reduces fatigue.

Work on your kick by using a board. Push off the wall, keep your legs straight but relaxed, and aim for a steady flutter. If you’re new to the butterfly, break it into three parts: arm pull, dolphin kick, and breathing. Practice each part separately before combining them.

Don’t forget strength work on land. A set of push‑ups, planks and body‑weight squats three times a week improves core stability, which translates to a smoother stroke.

Finally, track your workouts. Write down distance, time and how you felt. Over weeks you’ll see patterns, spot weaknesses, and stay motivated.

If you’re looking for community support, join the Marlborough Swim Club. They meet twice a week at the pool and run a monthly open‑water session on the river. Membership gives you access to a group chat where members share tips, set up friendly races, and help each other stay safe.

Upcoming events are worth checking out. The Marlborough Summer Swim Fest happens every July with races for all ages, a fun splash zone for kids, and a post‑event BBQ. Register early – spots fill fast. In autumn, the River Kennet Cleanup Swim combines a community clean‑up with a short swim, perfect for eco‑conscious athletes.

In short, Marlborough has everything a swimmer needs: safe pools, inviting waterways, knowledgeable clubs, and regular events. Pick a spot, follow the basic training advice, and jump into the local swimming scene. You’ll quickly find friends, improve your fitness, and enjoy the water all year round.