Tag: age

Is it possible to learn how to swim after 60 years old?

It is possible to learn how to swim after 60 years old. It is important to find a knowledgeable and experienced instructor, as well as to listen to their advice and safety tips. Learning to swim at an older age can be beneficial as it increases flexibility, strength, and balance. It is important to remember to take it slow and start with shallow water. Additionally, swimming can be a great way to improve overall physical and mental health.