By Caspian Radford / Jul, 18 2023
How many regulation strokes are there in swimming?
In swimming, the number of strokes regulated by the International Swimming Federation (FINA) comes to a total of four. These include the freestyle, backstroke, breaststroke, and butterfly. Each stroke has distinctive characteristics and specific rules to follow during competitions. It's important for swimmers to master all four strokes to be versatile in their performance. So, whether you're a beginner or a seasoned swimmer, knowing these strokes can make a world of difference in your swimming experience.
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